Every night before going to bed, I plan that I will get up early next morning and will start exercising but every morning, when clock alarms, I switch it off and continue my lovely sleep. There was a time, when I used to be a fit and muscular man, when I used to wear tight fit T-shirts and never used to hesitate in flaunting my good physique. Now, everything has been changed with time. After having stopped exercising for around 1 year, I can’t even imagine myself wearing those T-shirts. A small bulge has appeared at the end of my stomach and I really have to struggle a lot to wear my recent bought pants too, just forget about my older outfits. My waist has increased from 29 inches to 33 inches in 1 year and if this trend continues then I would soon resemble an elephant, if not then at least, Adnan Sami.
The credit goes to my sedative lifestyle. I barely do any kind of physical work nowadays. I wake up late every morning, keep sticking to my office chair all the day, eat minimum three times in a day and as night falls, again I start planning to get up early in the next morning and next morning, the loop continues. I think, many young lads working in IT industry must be entwined in this same loop. Oh God, please give us strenght to break this loop and reverse this ongoing transformation. Amen!